I recently had sweet corn, tomatoes and zucchini that I needed to eat. The dish that I came up with was actually pretty darn tasty. I have grown to love quinoa, which is similar to rice, but healthier and tastier. So I decided to mix all of the veggies into a yummy smorgasbord and even threw some sauteed shrimp in there.
Here are the ingredients I used, minus the shrimp. I just sauteed the shrimp for a few minutes in a little olive oil with some garlic powder and Greek seasoning.
Cook an ear of corn in the microwave for 4 minutes, husk and all. While it is cooling, heat a large skillet over medium heat with just a little olive oil. First add about a 1/2 cup of diced onions and a cup of chopped zucchini and saute until slightly softened. When the corn is cooled, cut it off the cob and add it to the skillet with a couple of large dashes of Greek season and garlic powder. Add about a cup of cooked quinoa and 1/2 cup chopped tomatoes and cook a couple of minutes. Turn off the heat and stir in 1/3 cup of feta cheese and your sauteed shrimp.
So many flavors were popping, I just loved it! You can easily add yellow squash, bell pepper, green beans, shredded carrot...whatever veggie you may have in abundance.
Love what you eat and eat what you love! :)